A FRAGMENT OF MY BEING ...
Hi! I'm Nicole, and my life took an extraordinary turn when yoga and meditation crossed my path. These transformative practices have filled me with love and peace, and my mission is to share these gifts with the world.
I became certified as a yoga and meditation teacher in Bali. I also completed a course in sound healing. The classes I offer are a unique fusion of singing bowls, yoga and meditation, designed to offer you a holistic experience of well-being and connection.
MY VISION IS THAT every human being Connects with the divinity within I believe that the heart is the center from which we can manifest our true essence and contribute positively to the world around us.
I use different tools to help each person connect with their soul.
Certification as a yoga and meditation teacher 200 H YTT (Yoga alliance)
(I studied in BALI)
Certification as a sound healer -Shervin Boolorian
(I studied in BALI)
MEDITATION
I use different meditation techniques, understanding that each individual is different. Meditation allows us to have a healthy internal dialogue
SOUND HEALING
Sound therapy sessions to promote relaxation, balance, and healing.
I use crystal bowls to achieve energetic balance through emitting various vibrational frequencies
YOGA
I use the philosophy of yoga as a way of life, also to achieve a deep connection with the body, helping to receive benefits on both physical and mental levels
PLANS
PACKAGES
SADHANA
Targeted towards individuals seeking a space of peace and relaxation.
This session aims to melt away your stress and rejuvenate your mind, body, and spirit.
It's a 1:1 session (45 min).
Before the session, you'll send me a voice note answering some questions. Based on that, I'll plan a guided meditation. It includes sound therapy with bowls, instruments emitting healing frequencies.
$96
SATYA
Designed for those who wish to learn about meditation and start incorporating it into their daily lives.
You will not only meditate but learn about different breath and meditation techniques. Explanation of each chakra is included
Includes sessions DURING 1 MONTH where I will conduct an energy and emotional scan/balance. Guided meditations, sound therapy, and motivational messages are included.
$222